yoga philosophy
Path 58 offers introductory courses that blend practical experience,
philosophical teachings and personalised journeys for integration.
Immerse yourself in the timeless wisdom of Yoga Philosophy.
Whether you're a yoga teacher, a dedicated practitioner, or simply someone with a deep love for learning, discover the rich dimensions of Yoga Philosophy and how its insights can transform the way you live, teach, and relate to the world.
"Philosophy is the therapy of the soul"
1.
Introduction to The Yoga Sutra
IN PERSON / ONLINE
Embark on the ancient wisdom of Patanjali Yoga Sutra.
This intimate journey into the sacred text offers a deep exploration of Yoga Philosophy. Together, we will unpack foundational concepts, examining how they can be practically applied to support the unique needs of each student.
Modules: 8
Class: Private or small group (max 5 participants)
Duration: 90 min per class
Investment option 1: AED 2,000
Investment option 2: AED 2,400 (with an additional 1:1 integration session to personalise and deepen your journey)
Learning outcomes:
- Gain a deep understanding of key concepts in the Yoga Sutra including Ashtanga Yoga, the nature of the mind, and the path to inner stillness
- Develop the ability to interpret and apply the teachings to modern-day life and personal practice
- Cultivate discernment (viveka) and self-awareness through guided inquiry and reflective dialogue
1.
Chakra 101
IN PERSON / ONLINE
Dive deep into the Chakra system and discover how to bring balance, strength and well-being into your life.
In this interactive course, we explore each chakra as a map of emotional and energetic intelligence, revealing where beliefs are held in the body and how to restore inner balance through awareness and integration.
Modules: 8
Class: Private or small group (max 5 participants)
Duration: 90 min per class
Investment option 1: AED 2,000
Investment option 2: AED 2,400 (with an additional 1:1 integration session to personalise and deepen your journey)
Learning outcomes:
- Gain practical tools to enhance physical mental, emotional health
- Create a solid mind-body connection
- Learn techniques to cultivate mindfulness, self-awareness, and emotional regulation